How To Have Your Carbs And Eat Them Too

Do you love bread, cake, pasta? Do you feel guilty every time you eat them?  Before you take drastic measures like the Atkins Diet for example, let me share a secret of mine with you... You can now block up to 500 carb calories per meal with this amazing all natural supplement - Nutrilite Carb Blocker 2.  It is the first supplement to help block absorption of both sugars and starches. It works by inhibiting the activity of digestive enzymes whose job it is to break down carbohydrates for your body to absorb and store as fat. Nutrilite Carb Blocker 2 is a natural, ephedra-free dietary … [Read more...]

How To Fight The Winter Blues

Do you feel blah? I sure do. I am having a hard time motivating myself and connecting with life's joys these days. Short winter days, clouds, rain, and very little exposure to sun light are all contributing to my mood. It seems as I age I am suffering more and more from Seasonal Affective Disorder (SAD) - a form of depression, with a mild form of it called the winter blues. It is brought on by a lack of exposure to sunlight. I wonder how I survived growing up in Berlin, Germany, where the winter lasts 6 months. So, it's definitely not something someone gets used to. Now what are some of the … [Read more...]