Today's "get moving" goal: rear / alt lunges (10/side), every hour. Get out from behind that computer and actually move your body. Join me! # Awesome boot camp this morn - 5 stations: squat / MB wood chop, agility ladder, squat / row, push ups, jump rope. Great way 2 break a sweat. # Now ready with a cup of coffee to spend the day on the computer, still working on landing page for my new product. # Working so hard, I really miss my twitter chats. I miss you! Will take a break shortly and go for a walk. Have a wonderful day, everyone! # It's amazing, when you cut up a small piece of chicken … [Read more...]
Biggi’s Twitter Updates for 2008-12-31
December 31, 2008 By View Comments
Today's "get moving" goal: 20 counter top push ups w hand clap, every hour. Get out from behind that desk & actually move yr body. Join me! # Playing with the lighting for my video. I am so brand-new to this! Hey, as long as I am having fun, right? # I am totally beside myself. I just shot my very first exercise video. I swear, I am so nervous and excited at the same time, I am shaking. # Internet Marketers - Where do you get those beautiful large order buttons with red border that turns green on mouse over? Thanks! # Also, what is the best cross-platform video format for a downloadable … [Read more...]
Biggi’s Twitter Updates for 2008-12-20
December 20, 2008 By View Comments
Today's "get moving" goal: lateral step ups (10/side), every hour. Get out from behind that computer and actually move your body. Join me! # I could hardly contain myself. I so wanted to do the happy dance at the gas station! $15 filled up my tank. Yippee! (doing the dance now) # I think I've finally caught the bug. The Christmas bug, that is. I am in such holiday spirits, I can't even tell you! I love Christmas! # Working on those 6-pack abs. Just finished 20min of cardio intervals on treadmill. # It turned out to be such a beautiful day, I went for a nice afternoon walk. Just a little chilly, … [Read more...]
Biggi’s Twitter Updates for 2008-12-20
December 20, 2008 By View Comments
Today's "get moving" goal: lateral step ups (10/side), every hour. Get out from behind that computer and actually move your body. Join me! # I could hardly contain myself. I so wanted to do the happy dance at the gas station! $15 filled up my tank. Yippee! (doing the dance now) # I think I've finally caught the bug. The Christmas bug, that is. I am in such holiday spirits, I can't even tell you! I love Christmas! # Working on those 6-pack abs. Just finished 20min of cardio intervals on treadmill. # It turned out to be such a beautiful day, I went for a nice afternoon walk. Just a little chilly, … [Read more...]
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