Today's "get moving" goal: lateral step ups (10/side), every hour. Get out from behind that computer and actually move your body. Join me! # I could hardly contain myself. I so wanted to do the happy dance at the gas station! $15 filled up my tank. Yippee! (doing the dance now) # I think I've finally caught the bug. The Christmas bug, that is. I am in such holiday spirits, I can't even tell you! I love Christmas! # Working on those 6-pack abs. Just finished 20min of cardio intervals on treadmill. # It turned out to be such a beautiful day, I went for a nice afternoon walk. Just a little chilly, … [Read more...]

Today's "get moving" goal: lateral step ups (10/side), every hour. Get out from behind that computer and actually move your body. Join me! # I could hardly contain myself. I so wanted to do the happy dance at the gas station! $15 filled up my tank. Yippee! (doing the dance now) # I think I've finally caught the bug. The Christmas bug, that is. I am in such holiday spirits, I can't even tell you! I love Christmas! # Working on those 6-pack abs. Just finished 20min of cardio intervals on treadmill. # It turned out to be such a beautiful day, I went for a nice afternoon walk. Just a little chilly, … [Read more...]