I don’t think I ever drank plain water growing up. I mostly drank milk and juices. This seems so strange to me now.
You might have grown up the same way and it is now really hard for you to form the habit of drinking water.
Well, first off you might wonder why you should care. Why [...]

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Today’s “get moving” goal: 20 jumping jacks, every hour. Get out from behind that computer and actually move your body. Join me! #
40 Cute Free Twitter Graphics http://bit.ly/o1lZg – Amazing. Psd versions included! They are from @darkmotion #
350 New Followers a Day – TOTALLY FREE – NO SALE – http://twittertrain.info #

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Today’s “get moving” goal: 1min step ups (or stairs), every hour. Get out from behind that computer and actually move your body. Join me! #
Just RT to Win a Flip Mino HD from Blockbuster http://twitthis.com/fliphd #spon #
Only 5.5 hours until you can claim your very own Facebook username http://bit.ly/whBRp Don’t miss it! #
And the [...]

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Today’s “get moving” goal: up to 20 push ups, every hour. Get out from behind that computer and actually move your body. Join me! #
@Astrogirl426 Yes, your theme customizations will be preserved. A WP upgrade doesn’t change anything in your theme directory. #
@StephenPConroy For the PC, I like Windows Live Writer to post to my [...]

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Today’s “get moving” goal: 20 walking lunges (Biggi’s favorite), every hour. Get out from behind that computer and move your body. Join me! #
Having fun writing articles while listening to classical music. Need to take a break for lunch, though. #
Instead of caffeine, try a quick 20 minute workout in the afternoon to provide the [...]

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Today’s “get moving” goal: Pilates 100 (http://budurl.com/hundred), every hour. Get your body moving. Join me! #
Reading: “Check Out ShoeMoneys Awesome Free Internet Marketing Course” (http://twitthis.com/4rnqxh) #
Having absolutely no fun renewing my Personal Trainer certifications. Rates are insane, as though all the continuing education isn’t enough. #
@joelcomm I can’t believe you did that! Puts you in [...]

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Today’s “get moving” goal: up to 20 squat jumps, every hour. Get out from behind that computer and actually move your body. Join me! #
RT @shermanhu [HUDDLE] 15min countdown, pls RT. Join me, ask ur Tech/Web Qs on the “Half Hour Huddle” @ http://ShermanHu.tv ! #
@ravengurl65 Gardening certainly counts. Just make sure you are doing [...]

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Today’s “get moving” goal: cross training (anything you and your family enjoy). Get out of the house and actually move your body. Join me! #
Just managed to download pictures from my camera from the last 6 months. That’s just about how often I do this task. Loved the pictures! #

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Today’s “get moving” goal: 20 alt side bends, every hour. Get out from behind that computer and actually move your body. Join me! #
How come gorgeous days like this pass by so quickly? I hope you are enjoying your weekend as well. You are moving, right? #
Has twitter gone from “What are you doing?” to [...]

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