Today's "get moving" goal: lateral step ups (10/side), every hour. Get out from behind that computer and actually move your body. Join me! # I could hardly contain myself. I so wanted to do the happy dance at the gas station! $15 filled up my tank. Yippee! (doing the dance now) # I think I've finally caught the bug. The Christmas bug, that is. I am in such holiday spirits, I can't even tell you! I love Christmas! # Working on those 6-pack abs. Just finished 20min of cardio intervals on treadmill. # It turned out to be such a beautiful day, I went for a nice afternoon walk. Just a little chilly, … [Read more...]
Biggi’s Twitter Updates for 2008-12-20
December 20, 2008 By View Comments
Today's "get moving" goal: lateral step ups (10/side), every hour. Get out from behind that computer and actually move your body. Join me! # I could hardly contain myself. I so wanted to do the happy dance at the gas station! $15 filled up my tank. Yippee! (doing the dance now) # I think I've finally caught the bug. The Christmas bug, that is. I am in such holiday spirits, I can't even tell you! I love Christmas! # Working on those 6-pack abs. Just finished 20min of cardio intervals on treadmill. # It turned out to be such a beautiful day, I went for a nice afternoon walk. Just a little chilly, … [Read more...]
What do you want for Christmas?
November 12, 2008 By View Comments
I am curious. In a year like this, what is it you really wish for this Christmas?Is it the basics like food and shelter? Or is it the latest electronic gadget? Or do some of you just wish for good health for yourself or a loved one?Will you please share with me what your heart desires this holiday season?You can respond by leaving a comment below. Thank you!Technorati Tags: Christmas,holiday,holiday season,wish,wishes … [Read more...]
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