Today’s "get moving" goal: 30sec side plank, every hour. Get out from behind that computer and actually move your body. Join me! #
MagicJack now cuts off phone calls after 1hr, even after I contacted their horrific customer service about it. Please re-tweet. #
On a more positive note, the weather is still absolutely stunning here in [...]

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Today’s “get moving” goal: rear / alt lunges (10/side), every hour. Get out from behind that computer and actually move your body. Join me! #
Awesome boot camp this morn – 5 stations: squat / MB wood chop, agility ladder, squat / row, push ups, jump rope. Great way 2 break a sweat. #
Now ready with [...]

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Ladies, we are back with our fun-filled boot camp designed for women of all ages and all fitness levels, held at the Berkeley Marina.
If you:

Have gotten bored with your current training routine,
Lack the motivation to work out regularly,
Have not seen the results you wanted,
Are unable to push yourself,
Or wonder what exercises you should do to [...]

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