I have to admit, I never feel as alive or inspired as I do when I get in touch with nature. So, on a beautiful day like this, I head out to the Berkeley Marina, which is only about 5 minutes from my home. The Marina has got it all - a large variety of wildlife, gorgeous skies, and water, aside from often amazing views of the City of San Francisco and the Golden Gate Bridge. What more could a girl ask for? Being a marina, it's oftentimes a very windy place which attracts people of all ages to bring out their amazing kites. Every year in July there is the annual Berkeley Kite Festival which draws … [Read more...]
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Strange Creature Sighted At The Berkeley Marina, California
Filed Under: Mind & Spirit Tagged With: Beautiful Day, Berkeley California, Berkeley Kite Festival, Berkeley Marina, Brisk Walk, City Of San Francisco, Enormous Size, Flying In The Sky, Golden Bridge, Golden Gate, Golden Gate Bridge, Gorgeous Skies, Kites, Marina California, Octopus, Perfect Day, Spite, Strange Creature, Sun Temperature, Windy Place
Give The Gift Of Health – Special Fitness Boot Camp Offer
Why not help someone you love with their New Year's Resolution this year? I've put together a special offer for my January fitness boot camp for women held at the Berkeley Marina in Berkeley, CA. This class will start on January 5, 2009 and be held every Monday, Wednesday, and Friday at 7AM for 4 weeks (12 classes). Plus, there's an additional class every Saturday at 8AM that is optional. (If you don't want to wait for the New Year, you may also purchase these certificates for the month of December! If you are ready now, there's no reason to wait!) Every class is one hour in length and consists … [Read more...]
Filed Under: Exercise Tagged With: Berkeley, Berkeley Ca, Berkeley Marina, Boot Camps, bootcamp, CA, Calisthenics, Camp Participants, Camp Registration, Cezar Chavez Park, Core Exercises, Everyday Activities, Exercise, fitness boot camp, fitness class, fitness for women, Health Fitness, Intervals, January 1, metabolism, New Outlook, New Year, New Year's resolution, outdoor class, Personal Trainer, Resistance Exercises, Special Offer, Stressful Job, Technorati Tags, Weight Loss
Boot Camps For Women Are Back!
Ladies, we are back with our fun-filled boot camp designed for women of all ages and all fitness levels, held at the Berkeley Marina. If you: Have gotten bored with your current training routine, Lack the motivation to work out regularly, Have not seen the results you wanted, Are unable to push yourself, Or wonder what exercises you should do to achieve maximum weight loss, then you owe it to yourself to check out my boot camp. Let me help you get your sexy back. I guarantee you will feel energized and look and feel younger after just the first two weeks. For all the details and to register click … [Read more...]
Filed Under: Exercise Tagged With: Berkeley, Berkeley Ca, Berkeley Marina, boot camp, Boot Camps, bootcamp, CA, Class Group, Current Training, Exercise, Exercise Fitness, Fitness, Fitness Levels, fitness training, Fitness Women, Fun, group class, group fitness, Maximum Weight Loss, motivation, outdoor class, outdoor fitness, Technorati Tags, Weight Loss, Weight Training, women, Women Exercise, Women Fitness
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