60% of our bodies are made up of water, and water is essential for many bodily functions and processes. Proper hydration is also important for energy and hunger management. A good rule is to drink at least 8 glasses of water a day. However, for many of us it is difficult to assure adequate consumption of water. HydraCoach to the rescue! HydraCoach is a new computerized water bottle that I've been using for over a month now: "HydraCoach has introduced the worlds first interactive water bottle. It calculates your personal hydration needs, tracks your real-time fluid consumption, paces you … [Read more...]