Fitness Boot Camp for Women
What & Why
Please join me for an exciting and fun fitness boot camp at the Berkeley Marina designed specifically for women that want to discover the secret to a sexy, healthy, and energetic body. Classes are designed for women of all ages and levels of fitness.
Just look at what you get when you join now:
- You’ll discover just how easy it is to lose weight, feel great, and slip into a smaller size dress.
- You’ll enjoy a high-energy workout – the same kind Hollywood celebrities use to keep their bodies firm!
- You’ll see your fat melting away, revealing the sexy, toned body underneath!
- You’ll see real results in as little as two weeks from now! A firmer body, less fat, more energy!
- You’ll develop the body – and the confidence – to wear sleeveless tops or that dress you haven’t worn in years!
- You’ll get to train in the company of women just like you, going through the same doubts, struggles, and challenges you are.
- And much, much more!
If you’d like to see these sorts of results, then register now and you could be working towards a firmer, sexier body immediately!
Testimonials & Pictures
See what past attendees of my boot camp had to say:
"I feel a higher level of energy after just one week. I look forward to the workout, and the beautiful setting and I recommend Coach Biggi!" Pam B.
"I certainly found the workout challenging, and I appreciate your willingness for women to participate within their own limits. I regretted having to drop out at times, but it motivates me to stay with it and keep working until I can keep up with the class." T. Grey
"I’ve seen more progress in one month working with Biggi then I have seen in years working out on my own." Judy Pepper
See what Beth, one of my current boot camp participants, has to say:
Schedule & Pricing
Classes are ongoing and you may enroll at any time.
Enroll for 4 weeks / 12 sessions at a time.
Each session is 60 minutes long.
Class is on Rain or Shine.
Price per 4 weeks (12 sessions) is $199. (Discounts available for multiple people or classes.)
Drop-Ins $20 per session.
Ongoing Classes:
7AM – Mon, Wed, Fri
click here for Saturday classes
Location & Maps
Cesar Chavez Park at the Berkeley Marina
What to bring
Please bring a mat (like a yoga mat or a thicker exercise mat), and water (optional, but recommended).
Dress in layers, and if you want to keep your hands clean and smooth, wear gloves with leather palms.
I also recommend having a light breakfast before class, like some yogurt and fruit.
Registration & Discounts
Register now for the next 4 or 8 weeks, or a drop in class. For Saturday classes only click here.
(If you prefer, you may also bring a check to your first class made out to Birgit Fraley.)
Free Classes
Saturdays at 8AM, same location as regular class.
If you just want to check out what this boot camp is all about, join us any Saturday.
Classes are free for newcomers and regular boot camp attendees.
Interested in attending Saturday classes only?
Register for the next 4 Saturdays for $69 here:
