- Today’s “get moving” goal: walk on all 4 for 20sec, every hour. Get out from behind that computer and actually move your body. Join me! #
- Okay, picturing you doing today’s “get moving” goal made me smile. Now make sure that your behind is high up in the air.
# - PS: Believe it or not, this is a great postural exercise. I don’t know about you, but we often ran races like that in PE when I was a kid. #
- [eCoachBiggi.com] May Newsletter – Is Coffee Good For You? http://aweber.com/b/fyfR #
- Light dinner idea: salad made of Romain lettuce, chicken breast, pear, pine nuts, and some Goddess dressing. #
- @JohnZajaros @EMarketingGuru Guys, just wanted to thank you for telling people to follow me. Very kind of you. Have a great weekend! #
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