- Today’s “get moving” goal: 10 burpees, every hour. Get out from behind that computer and actually move your body. http://budurl.com/burpees #
- Remember to practice gratitude every single day. Notice everything, the sun rising, the warm water running over your body taking a shower… #
- Reconnecting with nature while listening to Wayne Dyer’s “Change your thoughts – change your life.” #
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