- Today’s “get moving” goal: 20 squats, every hour. Get out from behind that computer and actually move your body. Join me! #
- RT @mikemayhew: “Formal education will make you a living; self-education will make you a fortune.” – Jim Rohn #
- After a long day working, I was able to sneak in a workout. Feels good and my body will thank me for it! How are your workouts going? #
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