- Today’s “get moving” goal: 30sec side plank (each side), every hour. Get out from behind that computer and actually move your body. Join me! #
- Things are so much better when you don’t expect them. Like this nice sunny morning we’ve been having!
# - What value do you place on your health? Personally, I don’t value anything more in the world than my health. Without it, what is there? #
- Having a rough day – eyes tired, wrist hurting and computer problems keep me from finishing a big mile-stone in my current project. Yikes. #
- Enjoying the most fabulous gourmet dinner cooked specifically for me. Healthy and delicious. Tuna, roasted veggies, amaranth, wine, and more #
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